Which food item does not provide dietary fibre

Which one of the following food item does not provide dietary fibre?

  1. Whole grains
  2. Whole pulses
  3. Fruits and vegetables
  4. Milk

Answer

Dietary fibre is made up of cellulose which is obtained mainly from plant products. Whole grains, whole pulses, fruits and vegetables are plant products and provide dietary fibre. Milk is an animal product and does not provide dietary fibre. 

The correct option is D.